For the past 30 years, I’ve been a voracious learner. I’ve always been open to & enjoyed learning about anything that could assist myself & others with becoming our best selves & living our best, most fulfilling lives!
That desire’s led me to read many books & articles, watch many talks, documentaries & films on a variety of subjects:
- effective communication
- health & wellness
- science (particularly quantum physics & neuroscience)
- women’s studies
- family systems
- boundaries & boundary setting
- depression & anxiety
- PTSD & trauma
- self esteem
- birthing practices/options
- conscious parenting
- near-death experiences
- new thought
- callings & career change
- overcoming adversity
- stories of successful people & underdogs.
In the past 3 decades I’ve read over 400 books & watched over 100 inspirational films & documentaries. When I first began teaching back in 2003, many clients would ask for a categorized reading list as a resource for them on their own journey.
While I couldn’t possibly include that whole list here, below’s a compilation of some books & films I’ve enjoyed through the years. When reading or viewing anything, I always do my best to keep an open mind, focusing on what I can take away from it. I recommend the same to all my clients as I think this is best how we learn.
We must be open to new things & not get caught up in or fixated on what doesn’t speak to us! Instead, we need to focus on that 1 chapter, paragraph or even sometimes 1 line that speaks to us directly & can in some way positively help us in whatever way we may currently need on our life’s journey!
Including a book or film below doesn’t mean I endorse or oppose its views. I simply share all in the spirit of resource as I’ve come to find that whenever I need something, it crosses my path at the exact, right moment in time. Perhaps a book or film below will be that for you!
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